The Helix Lateral Trainer
This beast of a machine uses lateral movement to activate more muscles, and burn more fat than a traditional workout. With 55% more core activation, 40% more glute activation, 23% faster target heart rate achievement, and 50% more outer thigh work, this machine has all the cardio enthusiast talking. Additionally, the Helix is low impact and actually helps to strengthen the supporting muscles for the knee. It comes pre-programmed with:
-9 workouts, including heart rate control and interval.
-16 resistance levels
-8 display settings, including heart rate and time.
Our cardio section includes 2 Helix Lateral Trainers